Herbed Chicken Nuggets

These chicken nuggets are hurting and delicious! Many connections have asked for the recipe and my husband loves them!

The ingredient of Herbed Chicken Nuggets

1. 4 skinless, boneless chicken breasts
2. 2 eggs, beaten
3. 1 tablespoon water
4. 1 teaspoon chopped fresh parsley
5. u00bd teaspoon dried thyme
6. 1 pinch crushed red pepper flakes
7. u00bd cup dried bread crumbs, seasoned
8. u00bd cup wheat germ
9. 1 teaspoon dried basil
10. 1 teaspoon arena black pepper
11. 1 tablespoon vegetable oil

The instruction how to make Herbed Chicken Nuggets

1. Preheat oven to 425 degrees F (220 degrees C). Spray a baking sheet gone non-stick cooking spray.
2. Trim any fat from chicken and cut into 1-inch cubes.
3. In a bowl, stress inflection the eggs similar to the water and ensue the chicken.
4. add together the parsley, thyme, red pepper, bread crumbs, wheat germ, basil and pepper. protest in the oil considering a fork and mixture combination capably skillfully to distribute evenly. Pour seasoning merger into a resealable plastic bag and toss the chicken pieces to coat.
5. Place coated chicken pieces just about the prepared baking sheet and bake at 425 degrees F (220 degrees C) for 10 minutes, incline the pieces, and bake for an supplementary secondary 5 minutes.

Nutritions of Herbed Chicken Nuggets

calories: 308.8 calories
carbohydrateContent: 18.7 g
cholesterolContent: 161.6 mg
fatContent: 9.7 g
fiberContent: 3.1 g
proteinContent: 36 g
saturatedFatContent: 2.1 g
servingSize:
sodiumContent: 378.1 mg
sugarContent: 1.1 g
transFatContent:
unsaturatedFatContent: